CityZen is a gathering to explore Zen meditation and practice Yin Yoga together and share our experiences. On Sunday, March 2, we will meet for a peaceful evening of sitting and walking together, exchanging our insights after the practice with a little tea ceremony.

Sunday
March 2, 2025
17–19.30 h 

Zendo am Fluss
+ on Zoom

This format is an ancient Buddhist practice brought to us by many ancestors and their respective adaptations to their current times and life circumstances. CityZen is created to match our urban lives in the challenging times of today.

Amanda Rengetsu Haas Halim (she/they)

Amanda Rengetsu is a lay Zen nun since over 20 years and will guide this practice of quiet and guided Zen meditations. Some meditations can be done sitting or laying down, others are done walking and even eating and drinking.

25 CHF Students/low income
55 CHF Regular ticket  
55+ CHF Supporter of scholarships
Scholarships on request available.
Just let us know! In German, English on request.

Next CityZen events:

4. May 2025
6. Jul 2025
28. Sep 2025
2. Nov 2025

Please register by email to:
info@internalpractice.com

Wear comfortable cloths.
Come as you are.
Experienced or meditation newbies.
All welcome.

No previous experience is necessary to participate. Simply bring loose, comfortable clothing. Please talk to us if you have any concerns/questions. We would love to welcome you to the class online or in person.