Welcome to Internal Practice by Amanda Haas Halim—a movement, meditation, and focus practice rooted in asana, pranayama, meditation, and wisdom from yogic and Buddhist traditions. Amanda’s main practices include Hatha, Vinyasa, Meridian, Yin Yoga, and Zen Buddhism. Classes are offered in groups or one-on-one, either in-person in Basel, Berlin, or online from anywhere in the world.